Fighting off the ‘COVID nineteen’: Home nutrition and fitness can keep the bulk off during quarantine
(Local News ~ 04/06/20)
You’re heard of the “freshman fifteen.” During a strange time of quarantine, what you don’t want is to gain weight while you wait. You’re stuck at home, for nobody knows how long. The gym and the pool are closed, yoga class canceled, but the fast food drive-up is sure open. And while binge watching TV, that big old stress-eating bag of chips is calling your name...
Menu