Buena Vista Regional Medical Center and Buena Vista University, in Partnership with CommUNITY Education are hosting the 2nd Annual Women's Day of Health and Wellness On February 15, from 8 a.m. - 3:30 p.m. at Buena Vista University in the Siebens Forum.
Keynote speaker will be Rebecca Ruggles Radcliffe; a nationally-known speaker and author on women's issues.
A few of the breakout sessions include:
Women and Alzheimer's; Hot Flashes; Hot Chocolate Sauce and Rippled Thighs: Body Image for Real Women; Estate Planning; Heredity and Cancer; How Women Fall into Addictions; Pilates; Thera Ball: Core Strengthening; and Introduction to Yoga.
Pre-Registration is required. Register by phone (732-5711) by mail or in person: (needed is your name, town and if you prefer a vegetarian lunch) to CommUNITY Education, 419 Lake Avenue, Storm Lake.
The fee is $10 per person (to be paid at the door) which includes the conference, continental breakfast, luncheon, and canvas tote filled with helpful gifts.