Yoga classes begin April 22

Thursday, April 10, 2008

Kathryn McKinley will be offering "Yoga" on 6 Tuesdays beginning on April 22nd from 5:45-7pm at the Storm Lake Middle School. This class focuses on Hatha yoga, the practice of physical postures that assist with flexibility, balance and strength.

Participants also practice breathing and relaxing. Each week the class works on several positions and finishes off with relaxation. Bring an exercise mat or a large towel and dress for easy stretching. A registration fee of $30 is due to CommUNITY Education at 419 Lake Avenue by Monday, April 21st.